Lorraine Cannistra
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Because I Am Strong

Nov 3, 2018 | boundaries, changing perspectives, Depression, Good Memories, Learning to let go, Making Changes | 5 comments

I haven’t wanted to talk about it publicly. I’m embarrassed. Ashamed even. Confused as to how it got to the point that it did. For the last few months, I have been dependent on someone who thought it was okay to treat me less than respectfully. And every...

You Need to Let Go…

Oct 11, 2017 | caregivers, changing perspectives, Disabilitiy, Learning to let go, Physical therapy | 0 comments

It’s not my line, although I wish I could take the credit. This morning I spent a few minutes watching a Ted Talk about letting go. Jill Sherer Murray talked about a relationship in her past. She had dated this guy for twelve years. She wanted to get married....

The Power of Perspective

Mar 22, 2016 | Accommodations, dance, Ecstatic Dancing, Facing a fear, Learning to let go, negative perceptions, wheelchair dancing | 1 comment

For many years now, I have been fascinated by self-improvement.  How can I move from where I am to where I want to be?  How can I lose some of my negative habits?  So I often find myself reading various articles on the topic of what makes people happy.  The answer is...

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