Jun 17, 2016 | Addictions, Making Changes, Marathon, Vegan Diet, Veganism, Walking |
Jim Rohn said, “Your life does not get better by chance, it gets better by change.” It all started with almond milk. I had been to my doctor and told her I was feeling punk. After explaining a few of my symptoms, she suggested I cut down on my dairy...
Sep 15, 2015 | CP, exercise for people with disabilities, Half Marathon, Marathon, Triumph, Walking |
When a caregiver first suggested it last fall, I thought he might be a tad bit crazy. We were having a conversation about creative ways that I might be able to get some exercise since my options to do so are somewhat limited. On a whim, he got my tape measure out of...